Yoga

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 Teaching Schedule:

I am teaching both in-studio and online classes. All times are PDT. See the notes next to each to class for location or online. I look forward to seeing you! For an online class through Be Luminous [click here].

Mon

  • Slow Flow

    -

    Be Luminous Yoga: In-Studio & Online

Tue

Wed

  • Morning Flow

    -

    Be Luminous: Online

Thu

  • Hatha

    -

    8 Limbs Phinney Ridge: In-Studio Only

  • Restorative Yoga

    -

    8 Limbs Phinney Ridge: In-Studio Only

Fri

Sat

Sun

  • Power Flow

    -

    Be Luminous: In Studio Only

  • Restorative Yoga

    -

    Mind Body Hum: In-Studio Only, with Sound Bath